If you’re like me, you love smoothies. They’re a great way to get your daily dose of fruits and vegetables, they’re easy to make, and they’re delicious. One of my favorite ingredients to add to my smoothies is spinach. Not only does it add a boost of nutrients, but it also makes my smoothies nice and thick. The only downside is that fresh spinach can be expensive, and it often goes bad before I have a chance to use it all. That’s why I’ve started buying frozen spinach instead. It’s more affordable, and it lasts longer. Plus, it’s just as easy to use in smoothies as fresh spinach. If you’re looking for tips on how to freeze your spinach for smoothies, you’ve come to the right place!
Here are a few tips and tricks on how to freeze your spinach for smoothies:
1. Buy frozen spinach in bulk. This will save you can you freeze spinach for smoothies money in the long run. I like to buy mine at Costco or Sam’s Club. Just make sure to check the expiration date before you purchase it so that you know how long it will last.
2. Don’t thaw your spinach before adding it to your smoothie. Just add it straight from the freezer. This will help keep your smoothie cold and prevent it from getting watered down.
3. If you find that your smoothie is too thick, add a little bit of water or dairy-free milk until it reaches the desired consistency.
4. If you want to go ahead and store your smoothies in the freezer, add an extra half cup of liquid per recipe so that they don’t become too thick when frozen. Just remember to thaw them overnight in the refrigerator before blending them up again.
5 Using frozen fruit will also help keep your smoothie cold and thick without watering it down. I like to add a mix of frozen berries, bananas, and mangoes to my smoothies. But really, you can use any fruit that you like!
Benefits Of Spinach Smoothies
1. Nutrient-dense: spinach is packed with vitamins and minerals, including iron, calcium, magnesium, vitamin A, vitamin C, and folate.
2. Antioxidant-rich: spinach is a good source of antioxidants, which can help protect your cells from damage and may reduce your risk of chronic diseases like cancer and heart disease.
3. Anti-inflammatory: the nutrients in spinach may help to reduce inflammation throughout your body.
4. Good for your skin: the antioxidants in spinach can also help to protect your skin from sun damage and may reduce your risk of developing wrinkles.
Frozen spinach is a great way to make sure you always have some on hand for your smoothies without having to worry about it doesn’t go well quickly. And by following these tips, you’ll be sure to end up with a delicious and creamy smoothie every time! Do you have any other tips on freezing or storing spinach for smoothies? Let me know in the comments below!